The healing properties of essential oils has been scientifically proved to do wonders for our body, soul, mood and health. That is why, all the more people are trusting in the power of aromatherapy so as to improve their quality of life in the most natural and enjoyable way. In fact, some doctors have gone as far as to use aromatherapy as a complementary treatment on cancer patients. But what are the scents that do us all this good?
Smells like relaxation
The essential oils that can be used through aromatherapy for their relaxing and calming effects are first and foremost lavender and then neroli, sandalwood, patchouli, ylang ylang and mandarin. They all create a sense of relaxation and calmness and they are ideal to assist us in discarding all of our stress at the end of a long day.
The scents that are proven to improve our mood are jasmine, orange, cinnamon, ginger, geranium and vanilla. They are perfect for creating a warm and pleasant atmosphere for your family or for a party. Even better, they are ideal if what you want is to lift your mood against the adversities of the day
The fight against a common cold or just a blocked nose can actually smell quite wonderful thanks to basil, mint, eucalyptus and tea tree. All of the aforementioned essential oils have antiseptic and antibacterial properties and can relieve the symptoms of common colds or other mild illnesses in the most deliciously fragrant way.
And since we have analyzed the benefits of aromatherapy…did you know that you can combine them with the ultimate form of relaxation without even having to leave your home? By choosing one of Ideale’s Spa top of the line spas, you have the ability to choose the extra aromatherapy feature and give yourself a real gift for both the body and the soul. So dive into the ultimate relaxation by combining the benefits of aromatherapy and spa…it’s good for you!
For more information: http://www.ideales.gr/en/ideales-spa/the-multiple-benefits